Strength:
Squat Clean Thruster
Build to a heavy single
“Granola Bar”
AMRAP 12:
7 Clusters (135/95)
14 Lateral Burpees Over Barbell
Strength:
Squat Clean Thruster
Build to a heavy single
“Granola Bar”
AMRAP 12:
7 Clusters (135/95)
14 Lateral Burpees Over Barbell