“Kicking & Screaming”
AMRAP 20:
10 Power Snatches (115/85)
20 Overhead Squats (115/85)
30 Toes to Bar
40 Single Arm Dumbbell Hang Clean and Jerks (50/35)
“Kicking & Screaming” AMRAP 20: 10 Power Snatches (115/85) 20 Overhead Squats (115/85) 30 Toes to Bar 40 Single Arm Dumbbell Hang Clean and Jerks (50/35)
Vette City CrossFit 