“Merry Go ‘Round”
For Time:
400 Meter Single Dumbbell Farmers Carry (50/35)
70/50 Calorie Assault Bike
200’ Walking Lunge
70/50 Calorie Assault Bike
400 Meter Single Dumbbell Farmers Carry (50/35)
“Merry Go ‘Round” For Time: 400 Meter Single Dumbbell Farmers Carry (50/35) 70/50 Calorie Assault Bike 200’ Walking Lunge 70/50 Calorie Assault Bike 400 Meter Single Dumbbell Farmers Carry (50/35)
Vette City CrossFit 