“3..2..1.. Rest”
3 Rounds:
AMRAP 3: Calorie Row
AMRAP 2: Burpee Box Jumps (24″/20″)
AMRAP 1: Calorie Bike
Rest 2 Minutes Between Rounds
“3..2..1.. Rest”
3 Rounds:
AMRAP 3: Calorie Row
AMRAP 2: Burpee Box Jumps (24″/20″)
AMRAP 1: Calorie Bike
Rest 2 Minutes Between Rounds