,

083020 Sunday

“Over It” On the 2:00 x 3 Rounds: 15/12 Calorie Row 12 Lateral Burpees Over Rower On the 2:00 x 3 Rounds: 15/12 Calorie Row 9 Lateral Burpees Over Rower On the 2:00 x 3 Rounds: 15/12 Calorie Row 6 Lateral Burpees Over Rower

“Over It”

On the 2:00 x 3 Rounds:
15/12 Calorie Row
12 Lateral Burpees Over Rower

On the 2:00 x 3 Rounds:
15/12 Calorie Row
9 Lateral Burpees Over Rower

On the 2:00 x 3 Rounds:
15/12 Calorie Row
6 Lateral Burpees Over Rower

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