“Over It”
On the 2:00 x 3 Rounds:
15/12 Calorie Row
12 Lateral Burpees Over Rower
On the 2:00 x 3 Rounds:
15/12 Calorie Row
9 Lateral Burpees Over Rower
On the 2:00 x 3 Rounds:
15/12 Calorie Row
6 Lateral Burpees Over Rower
Vette City CrossFit
CrossFit Gym in Bowling Green, KY at 5358 Scottsville Rd, to the RIGHT of the Post Office
Vette City CrossFit 