090920 Wednesday

Posted: 09/08/2020 in Uncategorized, WOD

“Big Baller”

AMRAP 18:
50 Wallballs (20/14)
40/30 Calorie Bike
30 Deadlifts (225/155)
20 Double Dumbbell Push Presses (50’s/35’s)
10 Dumbbell Renegade Rows (50’s/35’s)

Comments are closed.