“Big Drip”
AMRAP 20:
200 Meter Run
16/12 Calorie Assault Bike
12 Chest to Bar Pull-ups
8 Single Arm Dumbbell Snatches (70/50)
Vette City CrossFit
CrossFit Gym in Bowling Green, KY at 5358 Scottsville Rd, to the RIGHT of the Post Office
“Big Drip”
AMRAP 20:
200 Meter Run
16/12 Calorie Assault Bike
12 Chest to Bar Pull-ups
8 Single Arm Dumbbell Snatches (70/50)
Vette City CrossFit 