“Wiped Clean”
Every 4 Minutes x 5 Rounds:
30 Air Squats
15/12 Calorie Bike
7 Clean and Jerks (115/85)
“Wiped Clean” Every 4 Minutes x 5 Rounds:30 Air Squats15/12 Calorie Bike7 Clean and Jerks (115/85)
By
·
092820 Monday
Tags:
By
·
“Wiped Clean” Every 4 Minutes x 5 Rounds:30 Air Squats15/12 Calorie Bike7 Clean and Jerks (115/85)
“Wiped Clean”
Every 4 Minutes x 5 Rounds:
30 Air Squats
15/12 Calorie Bike
7 Clean and Jerks (115/85)
Tags:
Vette City CrossFit 