“Copy, Paste”
For Time:
50/35 Calorie Bike
3 Rounds:
15 Kettlebell Swings (53/35)
9 Burpees
50/35 Calorie Bike
3 Rounds:
15 Kettlebell Swings (53/35)
9 Burpees
50/35 Calorie Bike
“Copy, Paste” For Time:50/35 Calorie Bike 3 Rounds:15 Kettlebell Swings (53/35)9 Burpees 50/35 Calorie Bike 3 Rounds:15 Kettlebell Swings (53/35)9 Burpees 50/35 Calorie Bike
Vette City CrossFit 