“Copy, Paste”
For Time:
50/35 Calorie Bike
3 Rounds:
15 Kettlebell Swings (53/35)
9 Burpees
50/35 Calorie Bike
3 Rounds:
15 Kettlebell Swings (53/35)
9 Burpees
50/35 Calorie Bike
Vette City CrossFit
CrossFit Gym in Bowling Green, KY at 5358 Scottsville Rd, to the RIGHT of the Post Office
Vette City CrossFit 