“Bam-Bam”
AMRAP 20:
50 Wallballs (20/14)
40 Alternating Dumbbell Snatches (50/35)
30/24 Calorie Bike
20 Toes to Bar
“Bam-Bam” AMRAP 20:50 Wallballs (20/14)40 Alternating Dumbbell Snatches (50/35)30/24 Calorie Bike20 Toes to Bar
By
·
100520 Monday
Tags:
Vette City CrossFit 