“Deadline”
AMRAP 15:
12/9 Calorie Assault Bike
9 Deadlifts (275/185)
12/9 Calorie Assault Bike
9 Strict Handstand Push-ups
“Deadline” AMRAP 15:12/9 Calorie Assault Bike9 Deadlifts (275/185)12/9 Calorie Assault Bike9 Strict Handstand Push-ups
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101520 Thursday
Tags:
Vette City CrossFit 