“Triple Crown”
For Time:
3,000 Meter Bike
30 Single Dumbbell Box Step-ups (70/50) (24″/20″)
30 Power Cleans (135/95)
Vette City CrossFit
CrossFit Gym in Bowling Green, KY at 5358 Scottsville Rd, to the RIGHT of the Post Office
LOCATION
“Triple Crown”
For Time:
3,000 Meter Bike
30 Single Dumbbell Box Step-ups (70/50) (24″/20″)
30 Power Cleans (135/95)
