,

101920 Monday

Strength: 6 Rds on the 1:30 3 Thrusters -Then- “Down to Earth” 7 Rounds For Time:200 Meter Run7 Thrusters (95/65)7 Burpees

Strength:

6 Rds on the 1:30

3 Thrusters

-Then-

“Down to Earth”

7 Rounds For Time:
200 Meter Run
7 Thrusters (95/65)
7 Burpees

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