,

102720 Tuesday

Strength: Back Squats Build to a heavy set of 3 -Then- “Finish Line” For Time:21-15-9:Kettlebell Swings (53/35)Burpees Directly Into… 800 Meter Run

Strength:

Back Squats

Build to a heavy set of 3

-Then-

“Finish Line”

For Time:
21-15-9:
Kettlebell Swings (53/35)
Burpees

Directly Into…

800 Meter Run

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