“Roundabout”
5 Rounds For Time:
27/21 Calorie Assault Bike
21 Russian Kettlebell Swings (70/53)
15 Push-ups
“Roundabout” 5 Rounds For Time:27/21 Calorie Assault Bike21 Russian Kettlebell Swings (70/53)15 Push-ups
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·
110820 Sunday
Tags:
By
·
“Roundabout” 5 Rounds For Time:27/21 Calorie Assault Bike21 Russian Kettlebell Swings (70/53)15 Push-ups
“Roundabout”
5 Rounds For Time:
27/21 Calorie Assault Bike
21 Russian Kettlebell Swings (70/53)
15 Push-ups
Tags:
Vette City CrossFit 