Strength:
On the Minute x 10:
2 Push Jerks
-Then-
“Landlord”
AMRAP 12:
35 Double Unders
9 Deadlifts
7 Hang Power Cleans
5 Push Jerks
Barbell: 155/105
Strength: On the Minute x 10:2 Push Jerks -Then- “Landlord” AMRAP 12:35 Double Unders9 Deadlifts7 Hang Power Cleans5 Push Jerks Barbell: 155/105
Vette City CrossFit 