111420 Saturday

Posted: 11/13/2020 in Uncategorized, WOD

“This is 40”

For Time:
400 Meter Run, 40 Wallballs (20/14)
400 Meter Run, 40 Power Snatches (65/45)
400 Meter Run, 40 Pull-ups
400 Meter Run, 40 Overhead Squats (65/45)
400 Meter Run, 40 Box Jumps (24″/20″)
400 Meter Run, 40 Thrusters (65/45)

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