111620 Monday

Posted: 11/15/2020 in Uncategorized, WOD

“Drift Away”

AMRAP 15:
50/35 Calorie Assault Bike
50 Single Dumbbell Hang Clean and Jerks (50/35)
50 Single Dumbbell Reverse Lunges (50/35)
50 Deadlifts (205/145)

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