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112120 Saturday

“Lethal Weapon” AMRAP 20:1 Round of “The Chief”200 Meter Run2 Rounds of “The Chief”200 Meter Run3 Rounds of “The Chief”200 Meter Run…[Continue to Add 1 Round of “The Chief”] 1 Round of “The Chief”:3 Power Cleans (135/95)6 Push-ups9 Air Squats

“Lethal Weapon”

AMRAP 20:
1 Round of “The Chief”
200 Meter Run
2 Rounds of “The Chief”
200 Meter Run
3 Rounds of “The Chief”
200 Meter Run

[Continue to Add 1 Round of “The Chief”]

1 Round of “The Chief”:
3 Power Cleans (135/95)
6 Push-ups
9 Air Squats

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