112520 Wednesday

Posted: 11/24/2020 in Uncategorized, WOD

“Forecast”

AMRAP 4:

27/21 Calorie Row
21 Power Snatches (75/55)
21 Bar Facing Burpees



Rest 4 Minutes

AMRAP 4:

21/15 Calorie Row
15 Power Snatches (95/65)
15 Bar Facing Burpees



Rest 4 Minutes

AMRAP 4:
15/9 Calorie Row
9 Power Snatches (115/85)
9 Bar Facing Burpees

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