“High Horse”
AMRAP 20:
1,000 Meter Bike
50 Russian Kettlebell Swings (53/35)
30 Box Jumps (24″/20″)
“High Horse” AMRAP 20:1,000 Meter Bike50 Russian Kettlebell Swings (53/35)30 Box Jumps (24″/20″)
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“High Horse” AMRAP 20:1,000 Meter Bike50 Russian Kettlebell Swings (53/35)30 Box Jumps (24″/20″)
“High Horse”
AMRAP 20:
1,000 Meter Bike
50 Russian Kettlebell Swings (53/35)
30 Box Jumps (24″/20″)
Tags:
Vette City CrossFit 