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“Buy Low, Sell High” AMRAP 5:Buy-In: 150 Double Unders15 Lateral Barbell Burpees15 Overhead Squats or Front Squats (95/65) Rest 5 Minutes AMRAP 5:Buy-In: 100 Double Unders10 Lateral Barbell Burpees10 Overhead Squats or Front Squats (115/85) Rest 5 Minutes AMRAP 5:Buy-In: 50 Double Unders5 Lateral Barbell Burpees5 Overhead Squats or Front Squats (135/95)
“Buy Low, Sell High”
AMRAP 5:
Buy-In: 150 Double Unders
15 Lateral Barbell Burpees
15 Overhead Squats or Front Squats (95/65)
Rest 5 Minutes
AMRAP 5:
Buy-In: 100 Double Unders
10 Lateral Barbell Burpees
10 Overhead Squats or Front Squats (115/85)
Rest 5 Minutes
AMRAP 5:
Buy-In: 50 Double Unders
5 Lateral Barbell Burpees
5 Overhead Squats or Front Squats (135/95)
Tags:
Vette City CrossFit 