120220 Wednesday

Posted: 12/01/2020 in Uncategorized, WOD

“Buy Low, Sell High”

AMRAP 5:
Buy-In: 150 Double Unders
15 Lateral Barbell Burpees
15 Overhead Squats or Front Squats (95/65)

Rest 5 Minutes

AMRAP 5:
Buy-In: 100 Double Unders
10 Lateral Barbell Burpees
10 Overhead Squats or Front Squats (115/85)

Rest 5 Minutes

AMRAP 5:
Buy-In: 50 Double Unders
5 Lateral Barbell Burpees
5 Overhead Squats or Front Squats (135/95)

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