“Green Monster”
4 Rounds For Time:
40/30 Calorie Bike
30 Wallballs (20/14)
20 Toes to Bar
10 Single Arm Devil Press (50/35)
“Green Monster” 4 Rounds For Time:40/30 Calorie Bike30 Wallballs (20/14)20 Toes to Bar10 Single Arm Devil Press (50/35)
By
·
120420 Friday
Tags:
Vette City CrossFit 