“New Level”
For Time:
1,000/800 Meter Row
20 Power Snatches (115/85)
20 Pull-ups
1,000/800 Meter Row
20 Power Clean & Jerks (115/85)
20 Pull-ups
1,000/800 Meter Row
20 Thrusters (115/85)
20 Pull-ups
“New Level” For Time:1,000/800 Meter Row 20 Power Snatches (115/85)20 Pull-ups1,000/800 Meter Row 20 Power Clean & Jerks (115/85)20 Pull-ups1,000/800 Meter Row 20 Thrusters (115/85)20 Pull-ups
Vette City CrossFit 