120620 Sunday

Posted: 12/05/2020 in Uncategorized, WOD

“Over Due”

For Time:
100/80 Calorie Bike
80 AbMat Sit-ups
60 Step Back Lunges
40 Box Jump Overs (24″/20″)
60 Step Back Lunges
80 AbMat Sit-ups
100/80 Calorie Bike

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