“Loch Ness Monster”
For Time:
50 Wallballs (20/14)
50 Box Jumps (24″/20″)
50 Wallballs (20/14)
On the Minute [Starting at 0:00]:
5 Deadlifts (225/155)
“Loch Ness Monster” For Time:50 Wallballs (20/14)50 Box Jumps (24″/20″)50 Wallballs (20/14) On the Minute [Starting at 0:00]:5 Deadlifts (225/155)
Vette City CrossFit 