121620 Wednesday

Posted: 12/15/2020 in Uncategorized, WOD

“12 Days of Christmas”

(95/65)

1 Deadlift

2 Hang Cleans

3 Front Squats 

4 Strict Press

5 Back Squats

6 Push Presses

7 Thrusters

8 Squat Cleans

9 Push Jerks

10 Power Snatch

11 Overhead Squats

12 Sumo Deadlift High  Pulls 

MERRY CHRISTMAS!!

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