“Funday”
AMRAP 4 x 5 Rounds:
500/400 Meter Row
15 Double Dumbbell Push Press (50’s/35’s)
Max Burpee Pull-ups
Vette City CrossFit
CrossFit Gym in Bowling Green, KY at 5358 Scottsville Rd, to the RIGHT of the Post Office
“Funday”
AMRAP 4 x 5 Rounds:
500/400 Meter Row
15 Double Dumbbell Push Press (50’s/35’s)
Max Burpee Pull-ups
Vette City CrossFit 