With a partner
AMRAP 30:
40 Calories Bike
1 Round of “Barbara”
1 Round of “Barbara”
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats
With a partner AMRAP 30:40 Calories Bike1 Round of “Barbara” 1 Round of “Barbara”20 Pull-ups30 Push-ups40 AbMat Sit-ups50 Air Squats
Vette City CrossFit 