“Handle With Care”
On the 5:00 x 6 Rounds:
1,000/800 Meter Bike
21 Hand Release Push-ups
12 Kettlebell Swings (70/53)
“Handle With Care” On the 5:00 x 6 Rounds:1,000/800 Meter Bike21 Hand Release Push-ups12 Kettlebell Swings (70/53)
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010721 Thursday
Tags:
Vette City CrossFit 