“Cannonball”
5 Rounds For Time:
21/15 Calorie Row
15 Box Jump Overs (24″/20″)
7 Squat Cleans (155/105)
“Cannonball” 5 Rounds For Time:21/15 Calorie Row15 Box Jump Overs (24″/20″)7 Squat Cleans (155/105)
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010821 Friday
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By
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“Cannonball” 5 Rounds For Time:21/15 Calorie Row15 Box Jump Overs (24″/20″)7 Squat Cleans (155/105)
“Cannonball”
5 Rounds For Time:
21/15 Calorie Row
15 Box Jump Overs (24″/20″)
7 Squat Cleans (155/105)
Tags:
Vette City CrossFit 