“Ketty”
5 Rounds For Time:
400 Meter Run
30 Kettlebell Swings (53/35)
30 Step Back Lunges
“Ketty” 5 Rounds For Time:400 Meter Run30 Kettlebell Swings (53/35)30 Step Back Lunges
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By
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“Ketty” 5 Rounds For Time:400 Meter Run30 Kettlebell Swings (53/35)30 Step Back Lunges
“Ketty”
5 Rounds For Time:
400 Meter Run
30 Kettlebell Swings (53/35)
30 Step Back Lunges
Tags:
Vette City CrossFit 