“Juke Box”
5 Rounds For Time:
15 Deadlifts (155/105)
12 Box Jump Overs (24″/20″)
9 Front Squats (155/105)
“Juke Box” 5 Rounds For Time:15 Deadlifts (155/105)12 Box Jump Overs (24″/20″)9 Front Squats (155/105)
By
·
021021 Wednesday
Tags:
By
·
“Juke Box” 5 Rounds For Time:15 Deadlifts (155/105)12 Box Jump Overs (24″/20″)9 Front Squats (155/105)
“Juke Box”
5 Rounds For Time:
15 Deadlifts (155/105)
12 Box Jump Overs (24″/20″)
9 Front Squats (155/105)
Tags:
Vette City CrossFit 