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021121 Thursday

“Absolute Value” 3 Rounds:Partner 1: 1 Minute Bike CaloriesPartner 2: 1 Minute Bike CaloriesPartner 1: 2 Minute Bike CaloriesPartner 2: 2 Minute Bike CaloriesPartner 1: 3 Minute Bike CaloriesPartner 2: 3 Minute Bike Calories During 1 Minute Break: 9 Kettlebell Swings (53/35)During 2 Minute Break: 15 Kettlebell Swings (53/35)During 3 Minute Break: 21 Kettlebell Swings…

“Absolute Value”

3 Rounds:
Partner 1: 1 Minute Bike Calories
Partner 2: 1 Minute Bike Calories
Partner 1: 2 Minute Bike Calories
Partner 2: 2 Minute Bike Calories
Partner 1: 3 Minute Bike Calories
Partner 2: 3 Minute Bike Calories

During 1 Minute Break: 9 Kettlebell Swings (53/35)
During 2 Minute Break: 15 Kettlebell Swings (53/35)
During 3 Minute Break: 21 Kettlebell Swings (53/35)

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