021221 Friday

Posted: 02/11/2021 in Uncategorized, WOD

Strength:

Snatch:

Build to a heavy single

“One Too Many”

AMRAP 10:
50 Double Unders
10 Power Snatches (95/65)
21 Toes to Bar

50 Double Unders
10 Power Snatches (95/65)
15 Chest to Bar Pull-ups

50 Double Unders
10 Power Snatches (95/65)
9 Strict Pull-ups

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