Gym closed remainder of the day.
HOME GYM
AMRAP 15:
50 Double Unders
40 AbMat Sit-Ups
30 Goblet Squats
20 Single Dumbbell Alternating Power Snatches
Gym closed remainder of the day. HOME GYMAMRAP 15:50 Double Unders40 AbMat Sit-Ups30 Goblet Squats20 Single Dumbbell Alternating Power Snatches
Vette City CrossFit 