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030321 Wednesday

“Whatever’s Left” AMRAP 5:Buy-In: 500/400 Meter RowMax Rounds With Time Remaining:12 Thrusters (95/65)12 Toes to Bar Rest 5 Minutes AMRAP 5:Buy-In: 500/400 Meter RowMax Rounds With Time Remaining:9 Thrusters (115/85)9 Chest to Bar Pull-ups Rest 5 Minutes AMRAP 5:Buy-In: 500/400 Meter RowMax Rounds With Time Remaining:6 Thrusters (135/95)6 Bar Muscle-ups

“Whatever’s Left”

AMRAP 5:
Buy-In: 500/400 Meter Row
Max Rounds With Time Remaining:
12 Thrusters (95/65)
12 Toes to Bar

Rest 5 Minutes

AMRAP 5:
Buy-In: 500/400 Meter Row
Max Rounds With Time Remaining:
9 Thrusters (115/85)
9 Chest to Bar Pull-ups

Rest 5 Minutes

AMRAP 5:
Buy-In: 500/400 Meter Row
Max Rounds With Time Remaining:
6 Thrusters (135/95)
6 Bar Muscle-ups

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