Strength:
Overhead Squats 5×5
“All Over Again”
AMRAP 15:
25 Overhead Squats (75/55)
20 Singe Dumbbell Hang Clean and Jerks (50/35)
15 Toes to Bar
Strength: Overhead Squats 5×5 “All Over Again” AMRAP 15:25 Overhead Squats (75/55)20 Singe Dumbbell Hang Clean and Jerks (50/35)15 Toes to Bar
Vette City CrossFit 