“Aftermath”
For Time:
50-40-30-20-10:
Calorie Row
After Each Round:
10 Deadlifts (185/135)
40 Double Unders
“Aftermath” For Time:50-40-30-20-10:Calorie Row After Each Round:10 Deadlifts (185/135)40 Double Unders
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030921 Tuesday
Tags:
By
·
“Aftermath” For Time:50-40-30-20-10:Calorie Row After Each Round:10 Deadlifts (185/135)40 Double Unders
“Aftermath”
For Time:
50-40-30-20-10:
Calorie Row
After Each Round:
10 Deadlifts (185/135)
40 Double Unders
Tags:
Vette City CrossFit 