“Moat Day”
On the Minute x 20:
Minute 1: 15 Wallballs (20/14)
Minute 2: 15/12 Calorie Row
“Moat Day” On the Minute x 20:Minute 1: 15 Wallballs (20/14)Minute 2: 15/12 Calorie Row
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031821 Thursday
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By
·
“Moat Day” On the Minute x 20:Minute 1: 15 Wallballs (20/14)Minute 2: 15/12 Calorie Row
“Moat Day”
On the Minute x 20:
Minute 1: 15 Wallballs (20/14)
Minute 2: 15/12 Calorie Row
Tags:
Vette City CrossFit 