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031921 Friday

“Open 21.2” For time / reps:•10 dumbbell snatches•15 burpee box jump-overs•20 dumbbell snatches•15 burpee box jump-overs•30 dumbbell snatches•15 burpee box jump-overs•40 dumbbell snatches•15 burpee box jump-overs•50 dumbbell snatches•15 burpee box jump-overs Men use 50-lb. dumbbell and 24-in. boxWomen use 35-lb. dumbbell and 20-in. box Time cap: 20 minutes. For full equipment details, categories, and scoring…

“Open 21.2”

For time / reps:
•10 dumbbell snatches
•15 burpee box jump-overs
•20 dumbbell snatches
•15 burpee box jump-overs
•30 dumbbell snatches
•15 burpee box jump-overs
•40 dumbbell snatches
•15 burpee box jump-overs
•50 dumbbell snatches
•15 burpee box jump-overs

Men use 50-lb. dumbbell and 24-in. box
Women use 35-lb. dumbbell and 20-in. box

Time cap: 20 minutes.

For full equipment details, categories, and scoring options visit: https://games.crossfit.com/workouts/open/2021/2

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