Strength
Push Jerk
Build to 5-4-3-2-1
“Divide & Conquer”
AMRAP 15:
30 Double Unders
15 Push Jerks (135/95)
30 Double Unders
15 Toes to Bar
Strength
Push Jerk
Build to 5-4-3-2-1
“Divide & Conquer”
AMRAP 15:
30 Double Unders
15 Push Jerks (135/95)
30 Double Unders
15 Toes to Bar