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032421 Wednesday

“Dia-bolical” For Time:1,000 Meter Bike, 21 Deadlifts (225/155)1,000 Meter Bike, 42 Hand Release Push-ups1,000 Meter Bike, 15 Deadlifts (225/155)1,000 Meter Bike, 30 Hand Release Push-ups1,000 Meter Bike, 9 Deadlifts (225/155)1,000 Meter Bike, 18 Hand Release Push-ups

“Dia-bolical”

For Time:
1,000 Meter Bike, 21 Deadlifts (225/155)
1,000 Meter Bike, 42 Hand Release Push-ups
1,000 Meter Bike, 15 Deadlifts (225/155)
1,000 Meter Bike, 30 Hand Release Push-ups
1,000 Meter Bike, 9 Deadlifts (225/155)
1,000 Meter Bike, 18 Hand Release Push-ups

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