“Hand Warmer”
AMRAP 20:
2 Rope Climbs
20 Kettlebell Swings (53/35)
40 AbMat Sit-ups
“Hand Warmer” AMRAP 20:2 Rope Climbs20 Kettlebell Swings (53/35)40 AbMat Sit-ups
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By
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“Hand Warmer” AMRAP 20:2 Rope Climbs20 Kettlebell Swings (53/35)40 AbMat Sit-ups
“Hand Warmer”
AMRAP 20:
2 Rope Climbs
20 Kettlebell Swings (53/35)
40 AbMat Sit-ups
Tags:
Vette City CrossFit 