“Wiped Clean”
On the 4:00 x 5 Rounds:
30 Air Squats
20/15 Calorie Row
7 Power Clean and Jerks (115/85)
“Wiped Clean” On the 4:00 x 5 Rounds:30 Air Squats20/15 Calorie Row7 Power Clean and Jerks (115/85)
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033121 Wednesday
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By
·
“Wiped Clean” On the 4:00 x 5 Rounds:30 Air Squats20/15 Calorie Row7 Power Clean and Jerks (115/85)
“Wiped Clean”
On the 4:00 x 5 Rounds:
30 Air Squats
20/15 Calorie Row
7 Power Clean and Jerks (115/85)
Tags:
Vette City CrossFit 