040121 Thursday

Posted: 03/31/2021 in Uncategorized, WOD

“Midline Miles”

For Time:
50 AbMat Sit-ups
200 Meter Run
50 AbMat Sit-ups
400 Meter Run
50 AbMat Sit-ups
800 Meter Run
50 AbMat Sit-ups
1 Mile Run

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