“Muscle Memory”
5 Rounds For Time:
12 Box Jump Overs (30/24)
9 Power Snatches (115/85)
6 Bar Muscle-ups
“Muscle Memory” 5 Rounds For Time:12 Box Jump Overs (30/24)9 Power Snatches (115/85)6 Bar Muscle-ups
By
·
040221 Friday
Tags:
By
·
“Muscle Memory” 5 Rounds For Time:12 Box Jump Overs (30/24)9 Power Snatches (115/85)6 Bar Muscle-ups
“Muscle Memory”
5 Rounds For Time:
12 Box Jump Overs (30/24)
9 Power Snatches (115/85)
6 Bar Muscle-ups
Tags:
Vette City CrossFit 